Toe spacers are great and so is the rock mat! Love using the toe spacers when I do my mobility days of fluid movements and stretching. The rock mat stays out near my desk and I get up every couple hours and stand or walk in place on it for a few mins. (Even my cat loves it!) It’s definitely helped my balance as I sometimes balance on one leg on the mat for up to 5 mins each let.
Great quality all over!
The toes feel like they get a good workout with the toe spacers. I struggle with the little toe a bit, it feels like it gets too stretched, or I’m possibly not wearing them correctly. I do heel raises and squats on the rock mat, it’s great.
These are the best toe spacers. I’ve been recommending them to all my clients. When you unlock and realign from the ground up, your body feels free and able to move and flow like you should be. I really love the rock mat and use it several times a day, especially upon wake up and before bed. Even my 5 year old son loves how he feels on it.
These products are amazing. I use the rock mat throughout the day and wear my toe spacers every night while reading in bed, and my feet are feeling so good (^_^) I got the mat because I try to walk barefoot outside as much as possible during the summer, and I wanted to simulate the experience indoors throughout the winter. So far, so good! I've already purchased a set for a friend and they also approve.