Wearing Toe Spacers for as little as 10 minutes a day can help to improve foot mobility and repair damage from wearing narrow toe box shoes.
Realigning the toes to its natural shape helps cover more surface area which improves stability.
Made with flexible silicone to fit comfortably while active.
Stretches intrinsic muscles and combats the negative impact of narrow toe box shoes.
The Toe Spacers are made with flexible silicone that stretches across all foot widths and is not based on length of the foot.
Wear your toe spacers during pre/post workouts, mobility training and barefoot training once your feet have adjusted and become comfortable in them.
When starting out, we reccommend wearing Toe Spacers for 10 minutes at a time whilst watching Netflix, reading or during a passive activity.
The Toe Spacers help realign the foot to its natural shape so the foot is in its optimal position to support the upward joints such as ankles, knees, hips and lower back.
We recommend to start with 10 minutes and increase the time as you get used to them. Once your feet adjust you can wear them for longer periods, in the gym and while stretching.
Success is dependent on how often you wear The Toe Spacer, physical activity, stages of the bunion, how often appropriate footwear is worn etc... Some movement in the big toe may be visible within a few months. It really is dependent on level of time and dedication spent on trying to reverse the bunion. The Toe Spacer can help stop the progression of a bunion in its early stages and can provide relief to the pressure from narrow shaped shoes.
Many of our customers and athletes work out and stretch wearing Toe Spacers. This is something we reccommend working up to.
The first time I tried the toe spacers they were a little bit painfull. But now I use them every morning and sometimes even twice a day. My toes love the extra space. And so do I
I have used toe spacers before. These are really comfortable. Very flexible to wear. My toes are all apart when I take them off. I stand long hours. They relieve so much that I recommend using after a long days work. My feet are my problem spot.
I found out years ago I have osteoarthritis in an ankle, and it has completely changed the way my muscles operate and compensate. I’m currently re-learning how to roll from heel to toe properly, and the toe spacers are instrumental in that work. They also seem to be helping me semi-correct a bunion that’s started on my bad foot. Haven’t had them long but so far, so good. Comfortable to wear, even relieving.
I’m only a week or so on but I am wearing longer and feel a lot of activation in feet/calves/shin-tibula area, which is exactly what I was looking for. So far so good.
I when yours, they brought down swelling.