The Toe Spacer

The Toe Spacer 2.0 is designed without the pinky strap to allow the fifth toe to freely move and encourage better range when pivoting.

Wearing Toe Spacers for as little as 10 minutes a day can help to improve foot mobility and repair damage from wearing narrow toe box shoes.

They also can help with plantar fasciitis, bunions, corns, hammertoes, blisters or overlapping toes.

Customer Reviews

Based on 5 reviews Write a review

Recovery from the ground up

Wearing Toe Spacers for as little as 10 minutes a day can help to improve foot mobility and repair damage from wearing narrow toe box shoes.

Helps to Realign
your Toes

Realigning the toes to its natural shape helps cover more surface area which improves stability.


Made with flexible silicone to fit comfortably while active.

Stretch Intrinsic

Stretches intrinsic muscles and combats the negative impact of narrow toe box shoes.

One Size
Fits All

The Toe Spacers are made with flexible silicone that stretches across all foot widths and is not based on length of the foot.

The Perfect Accessory To Any Workout

Wear your toe spacers during pre/post workouts, mobility training and barefoot training once your feet have adjusted and become comfortable in them.

In Your Downtime

When starting out, we reccommend wearing Toe Spacers for 10 minutes at a time whilst watching Netflix, reading or during a passive activity.

Realign Your Toes

The Toe Spacers help realign the foot to its natural shape so the foot is in its optimal position to support the upward joints such as ankles, knees, hips and lower back.

Frequently Asked Questions

We recommend to start with 10 minutes and increase the time as you get used to them. Once your feet adjust you can wear them for longer periods, in the gym and while stretching.

Success is dependent on how often you wear The Toe Spacer, physical activity, stages of the bunion, how often appropriate footwear is worn etc... Some movement in the big toe may be visible within a few months. It really is dependent on level of time and dedication spent on trying to reverse the bunion. The Toe Spacer can help stop the progression of a bunion in its early stages and can provide relief to the pressure from narrow shaped shoes.

Many of our customers and athletes work out and stretch wearing Toe Spacers. This is something we reccommend working up to.

Customer Reviews
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Filter Reviews:
    Brad W.
    United States United States

    I like em

    Still getting used to them but I notice a difference after wearing them.

    United States United States

    Good but difficult.

    I've been wearing them regularly and I think I see some improvement. Only problem is they're super difficult to get on. Once I'm past that though they're OK so far.

    Jeremy L.
    United States United States

    Overall Decent Product

    So far my experience has been pretty good. In the past I have used Correct Toes. I find Correct Toes easier to put on and more comfortable to wear for longer periods of time. Once you get the hang of putting on the Toe Spacers it is pretty easier. They are definitely tighter on individual toes so I only wear them for an hour or so at a time. The price difference is substantial and because of that, I think the Toe Spacers are a great option. It just might take a little time to figure out how they best work for you.

    A thetoespacer Customer
    Henrietta K.
    Finland Finland

    Super good!

    Best thing ever!

    Kiara B.
    United States United States

    Amazing - Highly Recommend

    I have been using my toe spacers for about 1 month now and I love them. I feel my feet already getting stronger and have the ability to be more balanced. Highly recommend them for any person that wants to be active.