Wearing Toe Spacers for as little as 10 minutes a day can help to improve foot mobility and repair damage from wearing narrow toe box shoes.
The Toe Spacer FLEX
The Toe Spacer FLEX
Regular price
$29.95
Regular price
$34.95
Sale price
$29.95
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Description
The Toe Spacer FLEX is designed to help you unlock better foot mobility and recovery, the Flex features a customizable fit with adjustable spaces between the toes.
Whether you're easing into toe spacers for the first time or looking to enhance your stretch, this product offers the comfort and flexibility you need.
Made from premium silicone, the Toe Spacer Flex delivers exceptional durability and softness, giving your feet the care they deserve during light workouts or rest days.
Description
The Toe Spacer FLEX is designed to help you unlock better foot mobility and recovery, the Flex features a customizable fit with adjustable spaces between the toes.
Whether you're easing into toe spacers for the first time or looking to enhance your stretch, this product offers the comfort and flexibility you need.
Made from premium silicone, the Toe Spacer Flex delivers exceptional durability and softness, giving your feet the care they deserve during light workouts or rest days.
Recovery from the ground up
Benefits of using Toe Spacers
Benefits of using Toe Spacers
Frequently Asked Questions
We recommend to start with 10 minutes and increase the time as you get used to them. Once your feet adjust you can wear them for longer periods, in the gym and while stretching.
Toe spacers help with bunions by gently realigning the toes, particularly the big toe, to reduce pressure on the bunion joint. By creating space between the toes, they encourage a more natural foot posture, which can help relieve pain, improve balance, and slow the progression of bunions over time.
Yes, you can wear toe spacers during mobility work, balance drills, and barefoot strength training. They promote toe splay and help re-establish the foot’s natural tripod (heel, big toe base, pinky toe base), improving stability and alignment. This supports better posture and foot function, especially during low-impact exercises.