Recovery from the ground up
The foot has 33 joints and over 100 muscles, tendons and ligaments. Just like any part of the body, they also need to be stretched and cared for.
The Rock Mat
The therapeutic Rock Mat stimulates over 200,000 foot nerve endings and increases proprioception, the awareness of the position and movement of the body.
The Toe Spacer
Feet and toes are the foundation to the body and support the body's weight in most activities. Exercise and training is also needed to prevent an injury free future and better balance. Stretch intrinsic muscles and realign the foot to its natural shape with the Toe Spacer.