Recovery from the ground up
The foot has 33 joints and over 100 muscles, tendons and ligaments. Just like any part of the body, they also need to be stretched and cared for.
The Toe Spacers relieve foot pain, stress and tension. Even though the ligaments and tendons in the feet act as shock absorbers to counter the pressure, it’s vital to strengthen and stretch the intrinsic muscles to avoid injury.
The feet play an integral role and need to be able to support the load placed on the lower body and give you a strong support base for improving performance. Toe Spacers help to improve balance and reduce injury.
As a dancer, it’s important to focus on strengthening your feet, they serve as a vital source of balance, support and propulsion. The Toe Spacers improve posture and stretches muscles in the feet for quicker recovery.