Toe spacers are great and so is the rock mat! Love using the toe spacers when I do my mobility days of fluid movements and stretching. The rock mat stays out near my desk and I get up every couple hours and stand or walk in place on it for a few mins. (Even my cat loves it!) It’s definitely helped my balance as I sometimes balance on one leg on the mat for up to 5 mins each let.
Great quality all over!
They are decent
This really increases your stability of your body as I tried some 1 legged squat and a wider toe box definitely helps with balance. I kind of wish the rock mat was a little bigger as to walk on it though.
But then my dog ate the toe spacers! Beware!