Standing on and exercising on the Rock Mat helps to stimulate the nerve endings in your feet, reduce pain and promote relaxation.
Different size firm foam mounds replicates walking on rocks, hitting different pressure points on the soles of your feet.
The Therapeutic Rock Mat stimulates over 200,000 foot nerve endings and increases proprioception.
Firm foam applies pressure to specific parts of the sole of the foot and releases tension.
The Rock Mat is great to use at a stand up desk, in the kitchen, or bathroom.
Train natural proprioceptive capacity by standing and working out on the Rock Mat in the gym or the comfort of your own home.
The Sleek compact design makes the Rock Mat easy to transport with you to the gym, on a vacation or to the office.
If the mat is too firm at first, try putting a towel over the amounts to soften it or place the mat on top of a softer surface like a yoga mat or carpet.
If you’re new to standing on the Rock Mat, start off with 5-10 minutes. As you become comfortable, feel free to increase the time frame and add movement.
The Rock Mat is made with firm foam.
The level of hardness depends on the individual. It is made with firm foam mounds to allow for pressure on the sole of the foot. If the mat is too firm at first, try putting a towel over the amounts to soften it or place the mat on top of a softer surface like carpet.
Has become part of my morning ritual. Got the rock mat then order spacer for wife and I. We are gym rats and work stressful job. The first 5 minutes I wake up I use the products and it has oddly became the a must every morning.
I love my rock Mat. I love my toe spacers. I love this company wow!
This was a solid investment. I use it after running and often just periodically throughout the day.
I would recommend this product to anyone. I wear the around the house, working out, etc. I’m a short period of time I can feel the difference.
I recently upped my weekly miles and have been having ridiculous foot pain and swelling. The mat came in and I’ve been using it daily with tons of pressure release and overall better feeling in my feet, shins, and knees.