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Rock Mat


The Therapeutic Rock Mat stimulates over 200,000 foot nerve endings and increases proprioception. Firm foam applies pressure to specific parts of the sole of the foot and releases tension. Specifically designed to train proprioceptive abilities, relieve tension, improve circulation, reduce pain and promote relaxation.

Train natural proprioceptive capacity by standing and walking on the Rock Mat in the comfort of your own home without having to go out doors.

Key Benefits:

  • Relieves tension
  • Stimulates nerve endings
  • Improves circulation
  • Promotes relaxation
  • Trains proprioception
  • Reduces pain

Dimensions: 21" by 12"


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Customer Reviews
4.9 Based on 11 Reviews
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    A thetoespacer Customer
    Kyan R.
    United States United States
    Rock Mat

    Love the rock mat! I recommend.

    Danielle B.
    United States United States
    Best gift ever!

    I had bought the husband and I both the couples toe spacers pack for a Valentine’s Day gift, at the time they were out of the Rock mat. (I had bought a pair of yoga toes prior but he took them, so I got us both matching toe spacers to wear together while relaxing at the end of the day) Well let me tell you they are amazing, with toe spacers you can either wear them barefoot just watching tv, you can walk around if you please, you can ground outside while wearing them, you can wear recovery flip flops while wearing them, you can even work out or do yoga in them, obviously barefoot, that’s how well they stay in place. They handwash nicely too. I finally got the rock mat for the husband hoping he would tire of it soon, but he loves it. I am going to order another because the stimulation feels so nice and awakens your feet to feel happy again after a long run or from just being on your feet all day. I want to get one to put in front of the kitchen sink to do the dishes and meal prepping while reaping the benefits. If you are on the fence I strongly suggest the toe spacers and the rock mat to add to your recovery equipment, going to get the 8 ball trigger ball they have next!

    Wade T.
    United States United States
    Feels Great

    My wife and I love the rock mat. It feels great to walk and stand on it while wearing the toe spacers. I have pretty sensitive feet, so this is helping me a lot! Thank you for a great product.

    Victor M.
    United States United States
    Game Changer!

    The spacers are definitely different. I can feel my stance become more stable. We placed one mat by the kitchen sink and use it as we do the dishes lol. The other one is in the gym. Part of our warm up and cool down includes “the walk” around the edges as we work our way in... great release feeling!

    Constantly N.
    United States United States
    Beneficial for the entire family

    We love our rock mat. I bought it for myself almost 2 weeks ago, but my 10 and 14 year old daughters and my husband have been using it regularly too and we all love it. It's especially great during the colder months when it isn't possible to go outside and do barefoot earthing. Highly recommend!