Standing on and exercising on the Rock Mat helps to stimulate the nerve endings in your feet, reduce pain and promote relaxation.
Different size firm foam mounds replicates walking on rocks, hitting different pressure points on the soles of your feet.
The Therapeutic Rock Mat stimulates over 200,000 foot nerve endings and increases proprioception.
Firm foam applies pressure to specific parts of the sole of the foot and releases tension.
The Rock Mat is great to use at a stand up desk, in the kitchen, or bathroom.
Train natural proprioceptive capacity by standing and working out on the Rock Mat in the gym or the comfort of your own home.
The Sleek compact design makes the Rock Mat easy to transport with you to the gym, on a vacation or to the office.
If the mat is too firm at first, try putting a towel over the amounts to soften it or place the mat on top of a softer surface like a yoga mat or carpet.
If you’re new to standing on the Rock Mat, start off with 5-10 minutes. As you become comfortable, feel free to increase the time frame and add movement.
The Rock Mat is made with firm foam.
The level of hardness depends on the individual. It is made with firm foam mounds to allow for pressure on the sole of the foot. If the mat is too firm at first, try putting a towel over the amounts to soften it or place the mat on top of a softer surface like carpet.
It’s great after a workout and running to make my feet feel better.
This mat is a must from here on. After meditating first thing in the morning I get on the mat and wake my feet and would up. I have already gotten most of my clients onto it now.
Great and helpful product.
They may look crazy, but the spacers and mat work! I bought the spacers and mat for my wife, daughter, and me. My daughter is on her feet all day as a cosmetologist and says they truly do work. I bought them for me to help with feet and knee pain, and in a short period of time, I notice an improvement.
Unique sensual experience, waking up the feet. Recommended to anyone, every family member was curious to try and surprised by the experience. Start a rock-solid* day by standing on this thing! *(softer than actual rocks)