It all starts with your feet. We recommend rolling out the tension in your feet, then your calves and then moving up towards the rest of your body.
Compact and lightweight, it's the perfect mobility tool to carry around in your gym back or keep in your office draw.
The ribbed texture helps with myofascial release, relieving tension, and rehabilitating an injury. It also helps to prevent the ball from rolling out from under the body.
The EI8HTBALL is great for relieving pain, especially in those hard to reach areas. It's firm but still workable, giving the body a myofascial release.
It's a great tool for rolling out your feet, plus you can use it on other hard to reach areas and the spine because it dips in the middle.
The EI8HTBALL is firm yet flexible to allow you to control the amount of pressure applied. Perfect for a myofascial release, relieving tension, and rehabilitating an injury.
Not just for rolling our your feet. The EI8HTBALL is great for those hard to reach areas including the upper back and triceps.
It’s compact, lightweight and portable, making it easy to bring with you anywhere you go. The dimensions are 5.5 wide by 2.9 Inch diameter on ends.
The EI8HTBALL is firm yet pliable to allow you to control the amount of pressure needed. It’s perfect for areas with inflammation since it’s not super hard and won’t further irritate the muscle and tissues.
We specifically designed it for the feet since you can target the sides of the foot with the curve in the middle of the product without the product slipping from under your foot. However, you can use it on other hard to reach areas and the spine because it dips in the middle of the two balls. Here’s a few of areas you can try rolling out: lats, shins, quads, hamstrings, calves, forearms and of course your feet.
Using a cloth, wipe it with mild soap and rinse with warm water. Leave it to air dry overnight before use. Alternatively, it can be wiped down with a gentle alcohol wipe.
Good day, really like what I bought. The spacers is incredible. My toes are getting stretching sessions every night and they like it :) I have a trigger point roll. With the ball it is much more precise. Thank you.
getting the tightness out of my feet,legs and hips
Bought a set for me, a ball for me, and a set for all my fitness friends. Thanks guys!
Very easy and gets the job done!
Very good but just doesn’t hit the deep tissue for me unfortunately but overall great product