Realigning the toes to its natural shape helps cover more surface area which improves stability.
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The Toe Spacer
The Toe Spacer
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$19.95
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$19.95
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Benefits of using Toe Spacers
Benefits of using Toe Spacers
Frequently Asked Questions
We recommend to start with 10 minutes and increase the time as you get used to them. Once your feet adjust you can wear them for longer periods, in the gym and while stretching.
Toe spacers help with bunions by gently realigning the toes, particularly the big toe, to reduce pressure on the bunion joint. By creating space between the toes, they encourage a more natural foot posture, which can help relieve pain, improve balance, and slow the progression of bunions over time.
Yes, you can wear toe spacers during mobility work, balance drills, and barefoot strength training. They promote toe splay and help re-establish the foot’s natural tripod (heel, big toe base, pinky toe base), improving stability and alignment. This supports better posture and foot function, especially during low-impact exercises.
