I love the toe spacers. Still getting used to them. Haven't tried any significant exercises but can't wait to try.
Great recovery tool, that improves my overall performance about 1%. Using it at the beach, or while doing ROMWOD.
I’ve purchased several different kinds on Amazon and have not found a more durable and comfortable pair until I came across toespacer. Best decision ever made. Wear them for a bit every day and have been so helpful.
So far my feet have felt amazing. It really helps to have a stronger base when doing deadlifts and squats.
My feet feel much stronger and lower back pain is starting to go away! Love these things