Wearing Toe Spacers for as little as 10 minutes a day can help to improve foot mobility and repair damage from wearing narrow toe box shoes.
Realigning the toes to its natural shape helps cover more surface area which improves stability.
Made with flexible silicone to fit comfortably while active.
Stretches intrinsic muscles and combats the negative impact of narrow toe box shoes.
The Toe Spacers are made with flexible silicone that stretches across all foot widths and is not based on length of the foot.
Wear your toe spacers during pre/post workouts, mobility training and barefoot training once your feet have adjusted and become comfortable in them.
When starting out, we reccommend wearing Toe Spacers for 10 minutes at a time whilst watching Netflix, reading or during a passive activity.
The Toe Spacers help realign the foot to its natural shape so the foot is in its optimal position to support the upward joints such as ankles, knees, hips and lower back.
We recommend to start with 10 minutes and increase the time as you get used to them. Once your feet adjust you can wear them for longer periods, in the gym and while stretching.
Success is dependent on how often you wear The Toe Spacer, physical activity, stages of the bunion, how often appropriate footwear is worn etc... Some movement in the big toe may be visible within a few months. It really is dependent on level of time and dedication spent on trying to reverse the bunion. The Toe Spacer can help stop the progression of a bunion in its early stages and can provide relief to the pressure from narrow shaped shoes.
Many of our customers and athletes work out and stretch wearing Toe Spacers. This is something we reccommend working up to.
I have suffered from plantar fasciitis since high school cross country. After 3 weeks using The Toe Spacer, my symptoms have gotten much better and my toes are spreading wider on their own already!
Loved these! Easy on and easy off!!
I got these to help my plantar fasciitis and the difference they've made is unreal! I've been telling everyone about them and can't compliment them enough!
I enjoy wearing the spacers for the most part. I can really feel the stretch in my foot after wearing and throughout my day when not wearing them I noticed my toes want to separate and articulate more while walking. The only downside I have for myself is I wear size 14 shoes and while they are supposed to be one size fits all I do notice they really seem to cut the circulation off in my toes and my big toe doesn't seem to stretch out as far as I would have thought. But overall great product and enjoy using them I just may need ones a little larger.
First time I used toe spacers, they were a bit tight. But, for the next few times of using them, they got better. I'm pretty satisfied so far, and can't wait to see a difference in balance & trouble with bunions.