Rock Mat

Size

Check out the NEW Rock Mat XL

The Therapeutic Rock Mat stimulates over 200,000 foot nerve endings and increases proprioception. Firm foam applies pressure to specific parts of the sole of the foot and releases tension.

Train natural proprioceptive capacity by standing and walking on the Rock Mat in the comfort of your own home without having to go out doors.

    Why was the Rock Mat XL created?

    The Rock Mat XL was designed to enhance our current Rock Mat by providing more space to move and train on. The larger mat can cover a greater surface area for those who have lined their home gyms, clinics, and offices with it.

      Fun Fact:

      The idea for the XL Rock Mat XL came directly from a head trainer at the LA Lakers. It's the perfect pre-game tool in their locker rooms.

      Dimensions:

        Rock Mat: 21" by 12"

        Rock Mat XL: 29.5" by 16.5"

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        WAKE UP YOUR FEET

        Standing on and exercising on the Rock Mat helps to stimulate the nerve endings in your feet, reduce pain and promote relaxation.

        Rock like
        Surface

        Different size firm foam mounds replicates walking on rocks, hitting different pressure points on the soles of your feet.

        Stimulates
        Nerve Endings

        The Therapeutic Rock Mat stimulates over 200,000 foot nerve endings and increases proprioception.

        Promotes
        Relaxation

        Firm foam applies pressure to specific parts of the sole of the foot and releases tension.

        At your
        Desk

        The Rock Mat is great to use at a stand up desk, in the kitchen, or bathroom.

        Use It Anywhere

        Train natural proprioceptive capacity by standing and working out on the Rock Mat in the gym or the comfort of your own home.

        Frequently Asked Questions

        If you’re new to standing on the Rock Mat, start off with 5-10 minutes. As you become comfortable, feel free to increase the time frame and add movement.

        The Rock Mat is made with firm foam.

        The level of hardness depends on the individual. It is made with firm foam mounds to allow for pressure on the sole of the foot. If the mat is too firm at first, try putting a towel over the amounts to soften it or place the mat on top of a softer surface like carpet.

        People over 6' tall. The kitchen or large living spaces. Gyms and Spa Floors. Outdoor spaces for examples next to your cold plunge.