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Rock Mat


The Therapeutic Rock Mat stimulates over 200,000 foot nerve endings and increases proprioception. Firm foam applies pressure to specific parts of the sole of the foot and releases tension. Specifically designed to train proprioceptive abilities, relieve tension, improve circulation, reduce pain and promote relaxation.

Train natural proprioceptive capacity by standing and walking on the Rock Mat in the comfort of your own home without having to go out doors.

Key Benefits:

  • Relieves tension
  • Stimulates nerve endings
  • Improves circulation
  • Promotes relaxation
  • Trains proprioception
  • Reduces pain

Dimensions: 21" by 12"

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Customer Reviews
4.9 Based on 8 Reviews
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Filter Reviews:
    Victor M.
    United States United States
    Game Changer!

    The spacers are definitely different. I can feel my stance become more stable. We placed one mat by the kitchen sink and use it as we do the dishes lol. The other one is in the gym. Part of our warm up and cool down includes “the walk” around the edges as we work our way in... great release feeling!

    Constantly N.
    United States United States
    Beneficial for the entire family

    We love our rock mat. I bought it for myself almost 2 weeks ago, but my 10 and 14 year old daughters and my husband have been using it regularly too and we all love it. It's especially great during the colder months when it isn't possible to go outside and do barefoot earthing. Highly recommend!

    United States United States
    Like pebbles on the beach

    I love the rock mat. It is like walking on the pebble beach back home in Croatia.

    Canada Canada
    Great product

    Got the 2nd one for my girlfriend as well. Doing all our workouts on them, having one in the bathroom - perfect addition to morning routines. Highly recommending

    thetoespacer Rock Mat Review
    United States United States
    Firm but nice

    I wouldn’t say it’s enjoyable but I definitely notice the positive effects it has on my feet. Recommend trying it.