The Toe Spacer

The Toe Spacer 2.0 is designed without the pinky strap to allow the fifth toe to freely move and encourage better range when pivoting.

Wearing Toe Spacers for as little as 10 minutes a day can help to improve foot mobility and repair damage from wearing narrow toe box shoes.

They also can help with plantar fasciitis, bunions, corns, hammertoes, blisters or overlapping toes.

Customer Reviews

Based on 5 reviews Write a review

Recovery from the ground up

Wearing Toe Spacers for as little as 10 minutes a day can help to improve foot mobility and repair damage from wearing narrow toe box shoes.

Helps to Realign
your Toes

Realigning the toes to its natural shape helps cover more surface area which improves stability.


Made with flexible silicone to fit comfortably while active.

Stretch Intrinsic

Stretches intrinsic muscles and combats the negative impact of narrow toe box shoes.

One Size
Fits All

The Toe Spacers are made with flexible silicone that stretches across all foot widths and is not based on length of the foot.

The Perfect Accessory To Any Workout

Wear your toe spacers during pre/post workouts, mobility training and barefoot training once your feet have adjusted and become comfortable in them.

In Your Downtime

When starting out, we reccommend wearing Toe Spacers for 10 minutes at a time whilst watching Netflix, reading or during a passive activity.

Realign Your Toes

The Toe Spacers help realign the foot to its natural shape so the foot is in its optimal position to support the upward joints such as ankles, knees, hips and lower back.

Frequently Asked Questions

We recommend to start with 10 minutes and increase the time as you get used to them. Once your feet adjust you can wear them for longer periods, in the gym and while stretching.

Success is dependent on how often you wear The Toe Spacer, physical activity, stages of the bunion, how often appropriate footwear is worn etc... Some movement in the big toe may be visible within a few months. It really is dependent on level of time and dedication spent on trying to reverse the bunion. The Toe Spacer can help stop the progression of a bunion in its early stages and can provide relief to the pressure from narrow shaped shoes.

Many of our customers and athletes work out and stretch wearing Toe Spacers. This is something we reccommend working up to.

Customer Reviews
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    Benigno A.
    United States United States

    Great product!

    It’s very effective!

    Kaspar O.
    Denmark Denmark


    I am very happy with my Toespacers. I have used them daily for mobility training. They are revealing toe, foot and hip weaknesses in various positions and have helped me gaining a lot more consciousness on foot stability. After two weeks of daily training I can already feel a physical difference. The rubber is flexible but can be tough on the toes if you wear them too long at a time. After two weeks I wear them about two hours a day, mostly for training purposes. I wouldn’t recommend using them for outdoor activities, running etc. because the silicone rubber can probably snap. They are easy to clean and can dry overnight on a piece of cotton.

    Kevin S.
    United States United States

    Would be better with sizes

    Bought these for my wife and I a couple weeks ago and I am personally loving them. I wear a size 9 or 10 in men’s shoes and think these toe spacers work perfect. The material makes them easy to put on, though not as easy as some other brands, and they stretch my toes just enough. My wife on the other hand wears a size 7.5/8 in women’s and her foot had a better splay than mine to begin with. But, they have made her get incredibly sore and it is definitely giving her toes a much larger stretch than mine. Sizes would help this but for the “normal” guy or a woman with larger feet these are a great deal

    kevin c.
    United States United States

    Excellent product

    First time using took some time getting used to. After the initial use it was very comfortable to wear. I have already noticed my toes looking straighter. I have already recommended this to friends and family.

    Daniel L.
    United States United States

    So good

    At first they are a little tough to get on, BUT, after a few days you figure it out. Man, these are the best toe spacers I've owned! Keep my **** splayed, and my feet feel AMAZING after.