Rock Mat

Size

The Therapeutic Rock Mat stimulates over 200,000 foot nerve endings and increases proprioception. Firm foam applies pressure to specific parts of the sole of the foot and releases tension.

Train natural proprioceptive capacity by standing and walking on the Rock Mat in the comfort of your own home without having to go out doors.

Benefits: 

  • Relieves tension
  • Stimulates thousands of nerve endings
  • Trains proprioception
  • Improves circulation
  • Promotes relaxation and reduces pain

    Dimensions: 21" by 12"

    Customer Reviews

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    WAKE UP YOUR FEET

    Standing on and exercising on the Rock Mat helps to stimulate the nerve endings in your feet, reduce pain and promote relaxation.

    Rock like
    Surface

    Different size firm foam mounds replicates walking on rocks, hitting different pressure points on the soles of your feet.

    Stimulates
    Nerve Endings

    The Therapeutic Rock Mat stimulates over 200,000 foot nerve endings and increases proprioception.

    Promotes
    Relaxation

    Firm foam applies pressure to specific parts of the sole of the foot and releases tension.

    At your
    Desk

    The Rock Mat is great to use at a stand up desk, in the kitchen, or bathroom.

    Use It Anywhere

    Train natural proprioceptive capacity by standing and working out on the Rock Mat in the gym or the comfort of your own home.

    Lightweight & Portable

    The Sleek compact design makes the Rock Mat easy to transport with you to the gym, on a vacation or to the office.

    Adjust The Firmness

    If the mat is too firm at first, try putting a towel over the amounts to soften it or place the mat on top of a softer surface like a yoga mat or carpet.

    Frequently Asked Questions

    If you’re new to standing on the Rock Mat, start off with 5-10 minutes. As you become comfortable, feel free to increase the time frame and add movement.

    The Rock Mat is made with firm foam.

    The level of hardness depends on the individual. It is made with firm foam mounds to allow for pressure on the sole of the foot. If the mat is too firm at first, try putting a towel over the amounts to soften it or place the mat on top of a softer surface like carpet.

    Customer Reviews
    4.9 Based on 38 Reviews
    5 ★
    95% 
    36
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    Customer Photos
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    Filter Reviews:
      A thetoespacer Customer
      NL
      06/19/2022
      Nick L.
      United States United States

      Makes Zoom meetings so much better…

      I keep the Rock Mat at my desk and stand up desk and it’s a game changer for feet…along with the spacers. Have had chronic foot pain after a couple 50 milers and this combo has completely relieved it only after a couple of months of daily use. Highly recommend.

      DM
      05/22/2022
      Duarte M.
      United States United States

      Toe Spacers

      This device is excellent. It’s like strength training for the toes.

      DD
      05/19/2022
      Dustin D.
      United States United States

      Love it!

      Can’t believe it took me this long to find these products! (I’ve been a personal trainer for over 10 years so I thought I had seen most products in the industry) The rock mat and toe spacers are easy to use and they have already made a big difference in my feet and it’s only been a month!

      MB
      04/01/2022
      Mark B.
      United States United States

      Love My Rock Mat

      It’s great after a workout and running to make my feet feel better.

      ME
      03/09/2022
      Manuel E.
      Canada Canada

      Rock Mat

      This mat is a must from here on. After meditating first thing in the morning I get on the mat and wake my feet and would up. I have already gotten most of my clients onto it now.