Spacer Mobility Blog
Zero-Drop Shoes: What They Are and Why Your Fee...
If you’re into foot health (or just want to avoid nagging aches and pains), you’ve probably heard about zero-drop shoes. But what exactly does "zero-drop" mean, and why does it...
Zero-Drop Shoes: What They Are and Why Your Fee...
If you’re into foot health (or just want to avoid nagging aches and pains), you’ve probably heard about zero-drop shoes. But what exactly does "zero-drop" mean, and why does it...
The Basics of Barefoot Shoes: Why They Matter f...
The Basics of Barefoot Shoes: Why They Matter for Your Feet When it comes to foot health, what you put on your feet matters. Whether you're dealing with foot pain...
The Basics of Barefoot Shoes: Why They Matter f...
The Basics of Barefoot Shoes: Why They Matter for Your Feet When it comes to foot health, what you put on your feet matters. Whether you're dealing with foot pain...
Is Your Footwear Holding You Back?
You already know the importance of foot health. You’ve worked to strengthen your feet, improve mobility, and embrace natural movement. But have you considered how your shoes might be holding you...
Is Your Footwear Holding You Back?
You already know the importance of foot health. You’ve worked to strengthen your feet, improve mobility, and embrace natural movement. But have you considered how your shoes might be holding you...
Thinking About Switching to Barefoot Shoes? Her...
Barefoot shoes have gained popularity in recent years, and for good reason. They offer a natural way to move, helping to strengthen your feet and improve overall posture. But if...
Thinking About Switching to Barefoot Shoes? Her...
Barefoot shoes have gained popularity in recent years, and for good reason. They offer a natural way to move, helping to strengthen your feet and improve overall posture. But if...
Ancient Practices, Modern Solutions: The Therap...
For centuries, cultures around the world have understood the profound connection between foot health and overall well-being. Traditional healing practices such as reflexology, acupressure, and walking barefoot on natural...
Ancient Practices, Modern Solutions: The Therap...
For centuries, cultures around the world have understood the profound connection between foot health and overall well-being. Traditional healing practices such as reflexology, acupressure, and walking barefoot on natural...
Treating & Preventing Plantar Fasciitis
Feeling Stuck with Plantar Fasciitis? Try These 5 Exercises for Relief Plantar fasciitis can feel like a never-ending cycle of pain and discomfort, where each step serves as a painful...
Treating & Preventing Plantar Fasciitis
Feeling Stuck with Plantar Fasciitis? Try These 5 Exercises for Relief Plantar fasciitis can feel like a never-ending cycle of pain and discomfort, where each step serves as a painful...