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We have a team of specialists that can help you with specific exercises, programs and information to help you on your foot health journey. Whether you have a foot health question or want to increase your mobility - we're here to help. Meet our team below.
We've partnered with Dr. Alissa Kuizinas and she is a board certified podiatrist who is passionate about movement. She uses an integrative approach to treat foot and ankle pathologies by focusing on the underlying causes of foot pain, rather than only treating the symptoms. She is dedicated to helping clients regain their foot strength, optimize movement patterns and overcome foot pain for good. If you have a foot or ankle injury or would like an assessment; she offers virtual appointments with 1:1 coaching and ongoing support. Get 20% off your appointment with code Spacer20
Hali and Calum from Flow Motion Fitness UK are specialists in mobility and they have designed a series of videos that take you through general exercises to strengthen and mobilize the lower body.
Click the link below to access a FREE introduction video to learn more about feet.