Spacer Mobility Blog

Debunking Common Myths About Plantar Fasciitis

Debunking Common Myths About Plantar Fasciitis

Plantar fasciitis is one of the leading causes of heel pain. It is often caused by inflammation or irritation of the plantar fascia, the thick band of tissue connecting the...

Debunking Common Myths About Plantar Fasciitis

Plantar fasciitis is one of the leading causes of heel pain. It is often caused by inflammation or irritation of the plantar fascia, the thick band of tissue connecting the...

The Benefits of Big Toe Extension and Addressing Pain in the Big Toe Joint

The Benefits of Big Toe Extension and Addressin...

Pain in the big toe joint, especially when extending or bending, is more common than you may think. This discomfort can limit mobility and impact daily activities like walking, jumping,...

The Benefits of Big Toe Extension and Addressin...

Pain in the big toe joint, especially when extending or bending, is more common than you may think. This discomfort can limit mobility and impact daily activities like walking, jumping,...

The Importance of Proper Socks for Runners

The Importance of Proper Socks for Runners

Running is a rewarding and exhilarating activity, but it can quickly turn into a painful experience if your feet are not properly cared for. While most runners pay close attention...

The Importance of Proper Socks for Runners

Running is a rewarding and exhilarating activity, but it can quickly turn into a painful experience if your feet are not properly cared for. While most runners pay close attention...

Unlocking Foot Comfort: The Science Behind Anatomically Shaped Socks

Unlocking Foot Comfort: The Science Behind Anat...

Why You Need the "Rep Club Crew Socks" In the realm of footwear innovation, the humble sock often takes a backseat to its flashier counterparts. Yet, beneath its unassuming exterior...

Unlocking Foot Comfort: The Science Behind Anat...

Why You Need the "Rep Club Crew Socks" In the realm of footwear innovation, the humble sock often takes a backseat to its flashier counterparts. Yet, beneath its unassuming exterior...

The Remarkable Benefits of Running with Performance Toe Socks

The Remarkable Benefits of Running with Perform...

The Remarkable Benefits of Running with Performance Toe Socks - Unleash Your Foot's PotentialIn the world of fitness and running, where every step matters, taking care of your feet is paramount....

The Remarkable Benefits of Running with Perform...

The Remarkable Benefits of Running with Performance Toe Socks - Unleash Your Foot's PotentialIn the world of fitness and running, where every step matters, taking care of your feet is paramount....

Everything You Need to Know to Get Started With Barefoot Training

Everything You Need to Know to Get Started With...

If you’re ready to maximize your training sessions, it’s time to leave your shoes at the door. Barefoot training is one of the most effective ways to enhance muscle activation...

Everything You Need to Know to Get Started With...

If you’re ready to maximize your training sessions, it’s time to leave your shoes at the door. Barefoot training is one of the most effective ways to enhance muscle activation...